smarter training
better nutrition
stronger mindset
pain-free living
DAVID HARDIN FIT
"I believe fitness is the best form of preventative medicine, keeping the body strong builds the foundation for a lifetime of wellness, good health, and balance."
- David Hardin
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Chicago Magazine Best of the Best 2004, 2005, 2006, 2012, 2013
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Sarasota Magazine Top 5 Trainers 2006, 2007, 2008
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Trained members of the Chicago Blackhawks, Chicago Bulls, Chicago White Sox, Chicago Fire, and other professional organizations
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Trained numerous celebrities, including some of the cast of NBC's Chicago P.D., Chicago Fire, Chicago Med
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One of Chicago's only TACFIT instructors. TACFIT was named the "World's Smartest Workout" by Men's Health Magazine
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•Specializes in correcting muscle imbalances and weaknesses to fix and prevent injuries to obtain a pain-free life
ABOUT
DAVID
HARDIN
David is a highly-respected fitness professional who is passionate about leading people to fitness and a pain-free life through smarter training, healthier nutrition and a stronger mindset. Beginning his career in 1999, David has helped thousands of people get fit including celebrities, professional athletes, military personnel & law enforcement and those with special needs. He has established himself as the expert people in Chicago go to see when they have pain and injuries and nothing else seems to help.
David is one of Chicago’s only certified TACFIT instructors and believes in the power of continuing education, staying current with new fitness techniques, and has the privilege of working alongside a network of mentors and colleagues among the top fitness minds in the world; including Scott Sonnon, Avi Nardia, Sapir Tal, Summer Huntington, Sonie Lasker, Mark Wildman and Leo Savage to name a few.
Combining his professional and personal experience David has developed a unique, refined, and top-notch physical fitness method: The dhFIT Method.
The dhFIT Method
The dhFIT Method is a comprehensive approach to fitness; we emphasize working the entire body & mind during each session, aiming to speed metabolism, correct muscle imbalances and properly strengthen the core all while creating a pain-free body and a stronger mindset. Our complete program creates a solid foundation, healthy body & mind transformation, and ultimately develops a balanced physical self — delivering lifetime results.
SUCCESS STORIES
"After 5 years of dealing with debilitating knee pain; visiting countless doctors, physical therapists, and experts (including two visits to the Mayo Clinic) I was about to give up all hope. I was then referred to David and decided to meet with him. After our initial conversation, I was refilled with hope. In just 10 sessions my pain was decreased more than I had after months of working with others. 20 sessions in and I was able to start playing with my daughters again. I am happy to say that today I am pain-free! Not only did David help relieve my pain, but he also educated me on what I could do to help myself. I am forever grateful."
Roopa P.
"David is knowledgeable and great to work with. He helped me very much in strengthening a troubled shoulder."
Joe H.
"David takes the time to learn about what the client's goals are and encourages you to work hard and strive for the results you want. You will not be disappointed."
Dawn S.
"David has been my personal trainer since January 2010. I work out with him multiple times per week, and I really look forward to each session. I have had great results and he is always upbeat and in a good mood which helps when we are doing difficult workouts! I would definitely recommend him."
Chloe G.
david hardin
EXERCISE PHYSIOLOGIST
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